Before your session begins or during or after your session you may want to do or experience the following:
Get permission from your physician prior to receiving a massage if you have any medical problems
Avoid large meals and exclude stimulants (caffeine...)
Remove all jewelry before your massage
Shower or bathe
Breathe normally, close eyes and relax during your massage
Conversation is enjoyable, but it may distract your relaxation
Inform massage therapist of pain or discomfort during massage
Sometimes released tension during massage causes a release of emotion: this is normal do not be alarmed or embarrassed
Ask your therapist any questions you may have, or make suggestions before, during and after the massage so we can meet all your needs as this is your time
Drink extra water for the next 24 hours to help flush out the toxins released by your session
An Epsom or rock salt bath will also help flush out toxins after your massage
If possible take a nap, bath or just relax after your massage to reap the full benefits of your session
What to expect from your visit:
1st time customers will fill out a client information form
Clients will receive an uninterrupted professional Therapeutic Massage in a clean and private environment
To begin the session clients will disrobe (in private) so that they can feel comfortable and relax on the massage table under the cover of a sheet
Client's body will be draped during massage, and only the areas the therapist is working on will be exposed
All areas of the body will be massaged except private areas and areas client would like to exclude
Massage will be done in a professional manner on a massage table and therapist will use oils, lotions or creams
Client will be kept as comfortable as possible
*After a massage most people feel very relaxed. Some experience freedom from long - term aches and pains developed from tension or repetitive activity. After an initial period of feeling slowed down, people often experience increased energy, heightened awareness, and greater productivity which can last for days.
Client massages are for Therapeutic Purposes Only and not a sexual service - Any illicit or sexually suggestive remarks or advances will result in the immediate termination of your session. You will be asked to leave.